Reviewed · SCUBA DIVING FOR BEGINNERS
Discover beginner diving in Tenerife
The best part of this Tenerife experience is its gentle introduction to scuba underwater, with training, equipment, insurance, and an instructor included in one short session. You do not need much, or even any, prior experience, and the maximum depth is limited to 11 meters.
I like the small private format, since only your group takes part, and I like the clear beginner focus. Pedro, one of the instructors, is praised for being patient and friendly, which matters when breathing underwater feels strange at first.
The main consideration is practical: you must complete a medical form before entering the water, and anyone taking medication or managing an illness needs an official medical certificate. You also need moderate physical fitness and must leave at least 12 hours between the activity and a flight.
Key points to know before booking

- A true first-time scuba session: Training is aimed at people with little or no experience.
- Maximum depth of 11 meters: You get an underwater introduction without an advanced, deep-water plan.
- Colorful marine life near Abades: Expect fish and other sea life during the underwater portion.
- PADI-qualified instruction: Your instructor provides the training, supervision, and learning material.
- Equipment and insurance included: The $90.02 price covers the main practical costs of the session.
- Private group format: Only your own group participates, though private does not necessarily mean one-on-one instruction.
Why Abades is a good place to start
Abades gives you a straightforward setting for your first scuba experience. The activity takes place in the Abades area of Tenerife, at C. 10 de Agosto, 22, 38588 Abades, Santa Cruz de Tenerife.
That clear meeting point helps keep the day simple. You are not being collected from several hotels or moved between multiple sites. You make your way to the dive center, complete the required paperwork, receive instruction, and finish back at the same place.
The underwater plan is also sensibly modest. You descend no farther than 11 meters, enough to see marine life while keeping the session within a beginner-friendly range. This is not a technical course or an expedition for experienced scuba enthusiasts. It is a first taste of the sport, with an instructor close at hand.
You can expect to see colorful fish and other marine life. The exact creatures and visibility can change with conditions, so I would not book this expecting a particular species. The appeal is the chance to see Tenerife from below the water, not a guarantee of a specific wildlife encounter.
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What happens during the 2.5-hour session

The total time is about two hours and 30 minutes. That includes more than the time spent underwater. For a first session, this is useful because the preparation is part of the experience, not an inconvenience to rush through.
Before anything begins, you must fill out a medical form at the center. Take this seriously. If you use medication or have any illness, you must provide an official medical certificate before the activity. The information provided does not list exceptions, so arrange the certificate before you arrive rather than hoping the center can sort it out on the day.
You then receive learning material and instruction from a PADI-qualified professional. The exact lesson format is not specified, but the purpose is clear: help you understand the equipment and prepare for a controlled underwater session. If you are nervous, tell the instructor early. A patient instructor can make a major difference when you are learning to breathe through scuba equipment for the first time.
The equipment is supplied, so you do not need to bring your own scuba gear. The package includes use of the scuba equipment, the instructor, diving insurance, and learning material. That makes the experience easier to arrange, especially if you are trying scuba for the first time and do not own any equipment.
After training, you enter the water for the practical portion. The maximum depth is 11 meters. You will be accompanied by the instructor and can look for fish and other marine life in the Abades area.
The activity ends back at the meeting point. Since no private transportation is included, plan your route to C. 10 de Agosto yourself. The center is near public transportation, which helps if you are not driving, though the supplied information does not specify which bus or service to use.
The first underwater experience

A first scuba session has a different rhythm from a normal swim or snorkeling trip. You need to get used to breathing through equipment, moving with the gear, and following instructions in an unfamiliar setting. That is why the beginner focus matters more than a long list of sights.
The maximum depth of 11 meters gives the instructor a clear limit and gives you a manageable target. You are not being asked to handle the demands of a deep-water session. The aim is to help you experience the underwater world while an instructor guides the activity.
The marine life is the reward for the preparation. The description promises colorful fish and other sea creatures, and the supplied feedback describes the underwater views as breathtaking. Keep your expectations sensible: sea conditions affect what you see, and no particular fish is guaranteed.
I also like that the outing includes insurance. You should still read the activity’s terms and follow every instruction, but having diving insurance included removes one common extra cost from the booking process. For a short introduction, that makes the quoted price easier to understand.
Pedro and the value of calm instruction

One instructor specifically praised in the feedback is Pedro. He is described as friendly and patient, two qualities that are especially valuable for a beginner activity.
A calm instructor does more than explain equipment. He can help you slow your breathing, listen carefully, and deal with the odd feeling of being underwater in a controlled way. If you have never used scuba equipment, patience may matter more than a flashy presentation.
The equipment was also described as professional, which adds reassurance. The supplied information does not identify the equipment brands or list exact models, so I would not promise a particular setup. You can reasonably expect the center to provide the scuba gear needed for the session, with the instructor handling the training.
Because the activity is private to your group, you avoid being placed with unrelated participants. That can make the session feel more personal and may help if you are traveling with friends or family. Still, private group participation does not automatically mean private one-to-one instruction, so ask the operator if that distinction matters to you.
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Is $90.02 a fair price?

At $90.02 per person, this is not simply a paid swim. The fee includes scuba equipment, a PADI-qualified instructor, diving insurance, and learning material. Those inclusions cover the main elements you would otherwise need to arrange separately.
The price makes the most sense if you want a guided first experience rather than a casual introduction from shore. You are paying for instruction and supervision as well as access to the equipment. That is useful for anyone who does not already own scuba gear or hold prior experience.
The two-hour-30-minute schedule also gives the session enough room for preparation and instruction. A shorter appointment might leave you feeling rushed, while a full day could be too much for someone simply curious about the sport.
There are limits to the value. This is not described as a certification course, and it does not promise advanced training or a long underwater route. If you already have extensive scuba experience, the 11-meter limit and beginner format may feel basic.
For a first session in Tenerife, though, the inclusions are strong. You get the essential equipment, professional supervision, insurance, and a chance to see local marine life without committing to a lengthy course.
Health rules you should not ignore

The medical form is a required part of the experience. You complete it at the dive center before going into the water.
If you take any medication or have any illness, you must bring an official medical certificate. This is not a minor booking note. Without the required certificate, you may not be able to take part.
You should also consider the physical demands. A moderate level of physical fitness is required. The information does not give a specific age, swimming standard, or medical checklist, so contact the operator if you are unsure about your suitability.
Do not schedule the activity within 12 hours of a flight. That rule affects many holiday plans, especially if you are heading to the airport on the same day. Leave enough time after the scuba session before flying, and plan the activity earlier in your Tenerife stay if your return flight is soon.
The experience requires good weather. If poor weather forces a cancellation, you will be offered another date or a full refund. Sea conditions can affect a water-based activity, so keep some flexibility in your itinerary.
Who will enjoy this experience most

This session suits you if you are curious about scuba but do not want to start with a long course. It works well for a first-timer who wants professional instruction, a controlled maximum depth, and a short commitment.
It can also suit a couple, family, or group of friends who want to try something different in Tenerife. The private format means only your group participates, which can make the first attempt feel less exposed than joining a large mixed group.
You should think twice if you have a tight schedule, a flight within 12 hours, or a medical condition without the required certificate. You should also reconsider if you want a certification program, advanced underwater training, or a guaranteed encounter with particular wildlife.
Service animals are allowed, and the meeting point is near public transportation. The supplied information does not give details about changing rooms, lockers, towels, or food, so arrange only what is specifically included and ask the operator about anything else you need.
Booking and cancellation advice

Confirmation is sent within 48 hours of booking, subject to availability. Since the experience is booked on average 14 days ahead, I would not leave it until the final day of your holiday, especially if your dates are fixed.
You can cancel for a full refund up to 24 hours before the local start time. Cancellations made less than 24 hours ahead are not refunded, and changes inside that period are not accepted.
That policy is fairly workable, but weather adds a second reason to keep your plans flexible. If the operator cancels because conditions are poor, you receive another date or a full refund.
Should you book this Abades scuba session?
Book it if you want a well-contained first scuba experience in Tenerife, with equipment, insurance, learning material, and a PADI-qualified instructor included. The 11-meter limit keeps the plan approachable, while the chance to see colorful fish gives the session a real sense of purpose.
The strongest reason to choose it is the beginner setup, backed by patient instruction from people such as Pedro. The main reasons to pause are the medical paperwork, moderate fitness requirement, weather dependence, and the need to stay out of the water for 12 hours before flying.
For a first underwater adventure at a reasonable all-in price, this is an appealing choice. Just bring the required medical certificate if it applies to you, leave room in your holiday schedule, and arrive ready to learn rather than expecting a full scuba certification.
FAQ
Where does the scuba experience start?
It starts at C. 10 de Agosto, 22, 38588 Abades, Santa Cruz de Tenerife, Spain.
Where does the activity finish?
The activity ends back at the meeting point in Abades.
How long does the experience last?
The experience lasts approximately two hours and 30 minutes.
How deep will I go?
The maximum depth is 11 meters.
Do I need previous scuba experience?
No. The session is designed for beginners with little or no scuba experience.
Is scuba equipment included?
Yes. Use of scuba equipment, a diving instructor, diving insurance, and learning material are included.
Can I take part if I use medication or have an illness?
You must provide an official medical certificate before taking part if you use any medication or have any illness. You must also complete a medical form at the center.
How close to a flight can I take part?
You must not scuba dive within 12 hours before taking a flight.
What happens if the weather is poor?
If poor weather causes the activity to be canceled, you will be offered a different date or a full refund.
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